OUR SERVICES
Unlock Strength, Mobility, and Resilience
Comprehensive
Training & RECOVERY
At The Forge on Dyer, we believe fitness should support your life—not just the gym. That’s why we focus on training smarter, recovering better, and building lasting strength for real-world movement.
Our science-backed approach blends expert coaching, injury prevention techniques, and advanced recovery therapies, helping clients move pain-free, perform better, and sustain mobility for life. Whether you’re rebuilding strength after an injury, looking to improve flexibility, or simply wanting to feel better in daily movement, our programs are designed to meet you where you are.
Explore our specialized services, designed to help you train efficiently, recover with purpose, and build lasting strength for a healthier, more active life.
Personalized
Training
One-on-one coaching for optimized fitness results.
Performance Training
Enhance athletic ability with expert guidance.
Recovery & Rehabilitation
NeuroKinetic Therapy (NKT), massage, mobility training.
Corrective Exercise & Injury Prevention
Improve mobility and prevent future injuries.
Functional Movement Assessment
Identify imbalances and improve biomechanics for optimal performance and injury prevention.
Post-Injury
& Chronic Pain Recovery
Specialized rehabilitation for birth injuries, sciatica, and post-surgery recovery.
Strength, Recovery, Performance.
Helping you train smarter, recover better, and move pain-free with expert-led programs for lasting mobility and peak performance.
True fitness isn’t about pushing through pain—it’s about building strength that lasts.
OUR SERVICES
Quick Links
Contact Info
- +1 (469) 487-6399
- kyle.osteen@gmail.com
- 5615 Dyer St Suite 100, Dallas, TX 75206, United States